Guest Post - Weight Loss Hypnotherapy

Healthy Living Natural Beauty

    Today we are featuring another guest post on Healthy Living Natural Beauty.  Below you can read about weight loss hypnotherapy and the bio of our guest writer.  Please feel free to leave comments or questions for the authors of any of our guest post articles.

 Author Bio:

This guest post was written by Gemma Deering, a Fashion, Health & Beauty Writer, on behalf of www.fastestwaytoloseweightt.com
                                                     Weight Loss Hypnotherapy
Lily Allen is said to be a fan and there seems to be more and more Hypnotherapy for Weight Loss Clinics springing up all over the country. If you are a dieter who has tried every weight loss plan going, then it may seem like an attractive and easy option to take – but other people may be rather sceptical of this ‘quick fix solution’. Is weight loss hypnotherapy really as great as it sounds? How It Works Hypnotherapy – or hypnosis – is an alternative therapy which can be used to attempt to overcome a number of issues, for example giving up smoking or to conquer a fear or phobia. A hypnotherapist is a person who carries out the procedure of hypnotherapy. He or she will talk with you about your eating patterns and habits and, with your help, will help you to understand your behavior and what you need to do to lose weight. He or she will then place you into a relaxed but alert state of mind, in which you are susceptible to listen to and accept suggestions. While you are under hypnosis the hypnotherapist will make suggestions to you regarding ways of changing your eating habits. This is known as subconscious reprogramming. For example, he or she may say: “Cravings for snack foods are no longer of interest to you. Healthy fruit snacks are much more appealing to you”. Is it for you? The main positive point of hypnotherapy for weight loss is that it can help you to understand the underlying issues you may have with food. And once you know what the issues are, you can start to try and solve them. It could teach your mind to feel and think differently about eating e.g. to stop thinking of food as a reward, or a pleasure; or perhaps to eat only when you are hungry – and to stop when you are full. And the negative? It is said by many that hypnotherapy only works if YOU believe it is going to work. So only go for it, if you believe in it, 100%. Although medical professionals are not convinced that hypnosis for weight loss works, of course, if used in conjunction with a sensible eating plan and exercise, we think it is definitely worth a try!
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